Ashtanga Yoga

 

Ashtanga Yoga DVD Set by Gaiam

GAIAM DVD Previews

With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins — all With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins — all while deepening your personal insight and leading you to greater strength and peace within. 

Time: 04:29

 Gaiam, Inc. is a world leader in health and fitness video production, distribution and retail. Please browse our extensive library of Yoga, Pilates, Tae Bo, Tai Chi, Meditation and general holistic health DVDs. Products can be purchased in most major stores or online at www.gaiam.com.

Age: 30

City: Broomfield
Hometown: Boulder
Country: United States
Occupation: Internet Search Analyst
Companies: Gaiam, Inc.
Interests and Hobbies: yoga, pilates, tae bo, tai chi, meditation, holistic health, sustainable living, eco-friendly, environmentalism, fitness...
Website: http://www.gaiam.com