Ashtanga Yoga

Ashtanga Yoga

 

GAIAM DVD Previews

With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins — all With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins — all while deepening your personal insight and leading you to greater strength and peace within. 
Time: 04:29
 
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Age: 30
City: Broomfield
Hometown: Boulder
Country: United States
Occupation: Internet Search Analyst
Companies: Gaiam, Inc.
Interests and Hobbies: yoga, pilates, tae bo, tai chi, meditation, holistic health, sustainable living, eco-friendly, environmentalism, fitness...
Website: http://www.gaiam.com