myyogaonline Ashtanga Yoga Flow (Level 3-4)

myyogaonline Ashtanga Yoga Flow (Level 3-4)

Build strength and focus; unite body, mind, and breath with this online Ashtanga Yoga class that draws from the primary series. This practice is recommended for experienced practitioners. Yoga Postures include: Virabhadrasana 1 , Uttanasana.

03:27

City: Vancouver
Country: Canada
Website: http://www.myyogaonline.com/