Spine, Back myofascial release: bodyspex fitness w/ Jai
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Spine, Back myofascial release: bodyspex fitness w/ Jai
Spine, Back myofascial release: bodyspex fitness w/ Jai
Trainer Jai demonstrates proper self myofascial release technique to massage and stretch your spine and back muscles using a bio-foam roller....fitness exercise workout muscle
Time: 02:19