Calf myofascial release stretch: bodyspex fitness with Jai

Calf myofascial release stretch: bodyspex fitness with Jai

 

Calf myofascial release stretch: bodyspex fitness with Jai

Trainer Jai shows you proper self myofascial release technique to massage and stretch your calf muscles using a bio-foam roller....fitness exercise workout muscle stretch

Time: 01:39

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