Dong Luohan (Moving Arhat) Qigong--Crossing the Bridge
Dong Luohan (Moving Arhat) Qigong--Crossing the Bridge
A free sample qigong/chi k'ung exercise from the Shaolin/Buddhist system of qigong, Damo Yijin-jing ("Bodhidharma's Tendon-changing Classic") This is part of the "18 Moving Luohan" exercises commonly practiced in Praying Mantis and other styles. Order DVDs online at www.kungfuloung.com.tw. English subtitles coming soon.
Time: 4.25